About

Arlene Lengyel and Tiger

I have a Doctor of Naturopathy degree from Clayton College of Natural Health.

My purpose is to empower you to take charge of your own health and lead a healthier, happier, disease-free existence. As a wellness educator and health coach I advise people how to stay full of life, and I back up my suggestions with the latest research studies. I am especially interested in nutrition, exercise, sleep quality, weight control, supplements, de-stressing and happiness.

I am also a freelance natural health writer for the online magazine Suite 101.

All photos on this Web site were taken by Arlene Lengyel unless otherwise specified.

You may use my photos, just give a photo credit.